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Monday, December 25, 2017

3 Cinematic Lighting Techniques to Make Your Wedding Video Shine



When you want affordable wedding videographers in the Philippines, the smaller the budget you have, the more likely are you to sign up a startup. That in itself isn’t a bad thing—the most talented people often start on small and independent startups to grow a big wedding services company of their own. To pitch in with the aesthetic that you want for your wedding video (so that you get the shots you want and the wedding team get a feel for your general aesthetic), here are three stunning lighting techniques you may want executed in your wedding video.


Backlighting & Silhouette


This is perfect for accomplishing 2 things in a wedding video: 1) you can use the effect to conceal the subject through just a silhouette. This is great for pre-nup shoots so that the audience can glimpse the bride but only as a silhouette. 2) It can be used to give emphasis to a moment instead of who are playing the moment like, say, a kiss against a sunset or holding hands over the horizon.

[http://bit.ly/2kjAhCV ]


Bokeh


For directors, cinematographers, and affordable wedding videographers in the Philippines, the technique of using bokeh actually does a couple of things to a scene. It introduces the environment through blurred lighting and adds emotional focus to the subject by giving the subject, the foreground, and the background a good amount of depth. For weddings that go on towards the evening, especially if the reception venue or the church has soft LED lighting all around, bokeh could add a nice touch of emphasis to the bride & groom dance or when guests give their emotional testimonies.





Contrasting Color Temperatures


Contrasting color temperatures through lighting puts the subject in the tensioning middle. It either conveys confusion or complete resolution. This shot could possibly be hard for an affordable videographer in the Philippines to pull off (especially since it’s more commonly used in action scenes) but, if done right, it will add a different texture of magic into your wedding video.




Thursday, October 19, 2017

Hire an Affordable Wedding Videographer Because of These!

http://reelemotion.co.uk/
Okay, your big day is just a couple of months away! Your invitation cards are now on paper. You already chose the dishes that will be served, talked to your guests, bought your gown, souvenirs, and memorabilia. Maybe even booked your honeymoon trip! But have you considered saving all the seconds your wedding days in a video format as it unfolds? Well, read the below facts and reasons why you need to do such and hire an affordable wedding videographer.



Some national statistics regarding professional wedding video from LifeStage videos.

  • 98% of ALL newlyweds recommend future brides have their wedding professionally videotaped
  • Before their wedding, only 50% of brides-to-be consider video one of their top 10 wedding “must haves.” After the wedding, that number rises to 75%;
  • 45% of brides that have their wedding videotaped by an amateur would have preferred a professional videographer after viewing the results;
  • 38% of couples have their wedding videotaped (amateur and professional), compared to 98% that have their wedding professionally photographed. Of those that do not have their wedding videotaped, 68% regret their decision.

https://static.bhphotovideo.com/


Stunning reasons to hire affordable wedding videographer

  1. See the whole event as it naturally unfolds. Watch how the others behave or react as you exchange vow. It is like watching your big day behind the scenes or in different angle or perspective. 
  2. Photos don't have a sound. 
  3. Do it for your kids. Let them see how the family started. Let them feel how special they are by watching the day that started it all. 
  4. No one in the family will have the guts to do it. Their focus is to be part of your big day, not to shoot videos and take photos for free. 
  5. This is not an amateur or home video or school project video. This is your big day. A once in a lifetime ceremony worth reminiscing. 
  6. You don’t want to have regretted not recording your big day or saving it in a poor quality, noisy video.
  7. Make your friends jealous! 

Are you now considering hiring wedding videographers? 

For sure there is an affordable one out there that’s ready to help you.



Sunday, October 8, 2017

5 Things About Japanese Encephalitis That You Need to be Aware of



The cases of Japanese encephalitis in the Philippines have been increasing at an alarming rate. As detailed by ABS-CBN News, DOH has confirmed that there are a total of 133 patients that have been diagnosed in the country just between January and August of 2017. The demand for vaccines is also at a spike so preventing the disease also comes with a price. Hopefully, HMO companies, in partnership with other health organizations, would be a possible remedy to the inflating cost of health care.


If you’re not yet familiar with the viral infection, here are some information that could help raise awareness regarding Japanese encephalitis:



1. It is caused by an infected mosquito


Japanese encephalitis is a mosquito-borne viral infection that does not only affect humans but animals as well. As discussed by Medical News Today, animals such as wild birds and pigs are usually the hosts while mosquitoes serve as the vectors. Simply put, mosquitoes become infected by feeding on wild birds and pigs that are contaminated with the virus. The infected mosquitoes then pass the virus to humans and other animals.



2. Those who live in rural areas are at a greater risk


Areas where there are farms, rice fields, and irrigation systems are the locations that might put you at more risk. Aside from being the breeding sites of mosquitoes, these places are also the habitat of hosts like pigs and chickens. Outbreaks usually occur during or briefly after the rainy season in temperate regions like the Southeast Asia.




3. There is no specific treatment for it


What makes it more distressing is the fact that no specific treatments have been found to give remedy to the patients of JE. Although rest, fluids, and use of pain relievers may alleviate some of the symptoms, there is simply no cure for the disease.

 

(bit.ly/1mWcS5v)



4. However, it can be prevented by vaccines


The Department of Health has been mulling to include the JE vaccine in the Expanded Immunization Program and, by 2018, the vaccine will be available in health centers nationwide. In times like this, it’s vital to choose an HMO company that covers immunizations as this may save you money. The Imojev vaccine, the only available brand in the country, costs around P2,500 to P4,000 per shot.



But DOH Assistant Secretary Dr. Eric Tayag cautions the public from taking JE shots during the rainy season because there is a low probability of the vaccine taking effect when it is administered during the period. It should be taken before the peak season begins in order to utilize its efficacy.



5. The disease involves serious symptoms


The typical incubation period (time from infection until illness) is typically 5-15 days. Its initial manifestations, like fever, headache, and nausea, resemble symptoms like that of Dengue but over the next few days, mental status changes wherein weakness, movement disorders, neck stiffness, disorientation, coma, spastic paralysis, and seizures will be apparent. There may be cases where there will be no symptom at all—which is actually a more dangerous situation—as it may result to infection or inflammation of the brain when left unnoticed.



Due to the rise of a variety of diseases, what we need now is a comprehensive health care that is provided by only the best HMO companies. According to Thomas Fuller, health is not valued until sickness comes. Make sure to always take the necessary precautionary measures to get your health on the path to wellness.



You might also be interested in 5 Ways Home Health Care Proves to be a Big Help in the Philippines

Sunday, September 17, 2017

7 Cool & Creepy Design Ideas for your House this Halloween


The eerily perfect costumes, the sweet treats, the cold air, the spooky uncertainty that’s hiding just around the corner, and the sinister yet creative house designs, are Halloween trademarks that make it one of the best, if not the best holiday in the Philippines.


It’s also the time to get your creative juices up and running! What better place to start than at home? To give it a spook-tacular vibe, here are some ideas to adorn your house with:


DIY Bat Pillows

(cuttingedgestencils.com)

Bats have been popularly associated with Halloween probably because of their dead set eyes and tiny fangs. To give your living room the Halloween spirit, why not fill it with bat-designed throw pillows? It’s easy to do and it only requires a couple of materials: a bat stencil design, paint brush, black fabric paint, and throw pillow cases. Simply paint the stencils onto the pillows and voila! You can now decorate your house with these spook-terrific cushions. 


Black Standee Cats

(http://bit.ly/2h3CwMu)

Did you know that black cats have been a part of the history of Halloween for centuries? They have been commonly associated with superstition and even witchcraft—which makes the creatures the ideal festoon to furnish your lawn with.


To do this, you will need thick barbecue sticks, battery-powered lights (yellow as much as possible), and decoupage mediums like Mod Podge to give it a waterproof seal in case of dew.


Floating candles

(giphy.com)

One way to pay homage to our dearly departed here in the Philippines is to design the house with these. During Undas, we usually light candles for the dead, but here’s a modern twist. What’s more petrifying than a set of candles floating mid-air? All you need to do is to get your fright & craft on by grabbing your glue gun, some paper tubes, and some paint. For the full instructions, click here.


These almost too realistic candles would work better if you have a dark background to emphasize its levitating and lighted effect.


Window Silhouettes


Imagine the most horrifying scene in your favorite horror movie. Now imagine seeing that right in your window. If you really want a décor that would give a good fright to everyone (including you), these window silhouettes might just do the trick. Use black cartolinas for the silhouette and use invisible tapes to make them stick.


Glowing Jack O’ Lantern Totem

(scratchandstitch.com)


There’s no other object that screams Halloween more than the Jack O’ Lantern. Ever wondered how this tradition came into being? Well, during the early times, the Irish carved out turnips and placed coals and candles inside them to ward off evil spirits (based off of a myth about “Stingy Jack”). But then they discovered that pumpkins were much easier to carve, thus the birth of the Jack O’ Lantern.


If you’re thinking of carrying out this tradition, you can prop up plastic pumpkins with Christmas lights inside it. Place it near your doorstep to give trick-or-treaters a cool Halloween welcome.


Spiders & Cobwebs

(notonthehighstreet.com)
We often associate these critters to the season maybe because of their spindly legs and their dubious movements. Seeing these creepy crawlies wriggling their way across the wall is enough to make any kind of space freaky… but artistic. Don’t worry, there are easy-to-remove stickers you can buy at bookstores or online.


Skeleton Wreaths

(etsy.com)

It’s time to get those skeletons out of the closet! These Halloween favorites are sheer reminders that this holiday is, indeed, for the dead. What’s scarier than seeing human bones lurking?


To get started on this embellishment, you first have to recycle worn out wreathes. To add a scary feel to them, you can glue in skeleton toys. Paint it black first, then, add some withered leaves as well.


Halloween in the Philippines is a time to literally celebrate the day of the dead. Aside from commemorating your loved ones, Filipinos also get to have fun by giving their houses the ultimate spook-fest through these equally cute and eldritch designs.


Monday, August 28, 2017

4 Reasons Why Hiring a Construction Company is the Best Move for You

(sicabc.ca)

The Philippines is abound with property investors especially in the metro. The fast-growing real estate situation paves the way for the influx of construction companies. When it comes to choosing the “one” for your construction needs, there are some things that you need to keep in mind.


When investing, it’s essential to know if you’re getting your money’s worth. These 5 factors will tell you why hiring a construction company is worth every peso:



Compliance to the Law


When building establishments, there are certain legal requirements that need to be followed. Observing these regulations is to ensure that buildings are: safe from hazards, sanitary, designed for sustainable means of development, and constructed for the well-being of people. Hiring topnotch contractors is a great way to steer clear from penalties imposed by the legal bodies. Submit all the permits needed and make sure that your project follows all the rules and regulations.



Money Saving


Wouldn’t it be a dream to have an extensive line of services within a budget? There are a variety of ways construction companies in the Philippines can help you save money. Since they already know every nook and cranny of the industry, they can easily bargain for you. This encompasses material costs, labor costs, and comprehensive budgeting among many other services.




Ideal Location


Having a team of professionals extend their knowledge about construction is the best way to get the best deals. Location is a primary factor as far as establishments are concerned. Whether it be real estate or commercial property, selecting your site can make or break your investment. Not only will the team help you find and secure the perfect location, they will also decide on the designs that go well with every square meter. 



Better Quality Control


Quality control is defined as a procedure or set of procedures intended to ensure that a manufactured product or performed service adheres to a defined set of quality criteria. If quality control is not properly looked into, especially in construction, you will experience defects or failures in constructed facilities—which can result in very large costs. Better quality control = stronger, safer foundation. Having a group of people ensuring that everything is under control is like breathing a deep and relieving sigh, right?



The Philippines may be flocked with construction companies but choose those who promote stability, safety, and security on top of first-class quality. To ensure yourself of the right team, research the company’s past clients first, then go from there.



Tuesday, July 18, 2017

Easy ways to find the best accommodation rentals out there!

Accommodation Rentals

https://on.bluecross.ca/

Here are the two best ways to find the best accommodation rentals for you.

House sitting


House sitting is the practice wherein the house owner or the landlord is leaving their house for a period of time entrusting It to one or more house-sitters, who, by mutual agreement are entitled to live there for free in exchange of assuming responsibilities such the following

  • taking care of the owner’s pet 
  • performing general maintenance like mowing the lawn 
  • keeping trespassers off the propert 
  • and in general, making sure that everything runs in order as if the owner was at home. 

Basically, it is for someone to live in and look after a house while the owner is away.

The main advantage of house sitting is that it’s free. You don’t need to pay the rent. That’s plainly good. Other advantages are as follows:

1. You can enjoy the comforts of home while you are on vacation. You have all kinds of household amenities like the washroom, kitchen etch.

2. Having a kitchen takes you to local markets and the freshest local food, which vastly save you money while still having a delicious meal you deserve.

3. You can meet the locals, have a good talk, learn a lot from them about the region and most of all, you can build relationship that might be valuable for the next visit. You might also want to hear their recommendations and take those on notes.

4. Perfect for animal lovers. It’s really hard to bring your pet on the road, but with house sitting you have the opportunity to enjoy animals, for you will take care of the owner’s pet. This is a big advantage for animal lovers who are on travel.



On the other hand, you should consider the following when doing house sitting.

  1. You are confined to the pet schedule 
  2. You are responsible when things go wrong 
  3. You really need to spend, for meals, gas, groceries, and any utilities you may need to pay 
  4. You don’t know who are your neighbors until you get there 
  5. Self-sufficiency and flexibility are required 

Visit TrustedHousesitters.com for more details.


https://fthmb.tqn.com

Accommodation finder websites


There are lots of accommodation websites available on the internet nowadays. eGetinnz is one of them. These websites enable people to lease or short-term rent lodging and accommodations. These may include, vacation rentals, homestays, rooms, hostel beds and hotel rooms. It is basically an online community marketplace that connect people looking to rent their homes with people who are looking for accommodations. The users of such websites include hosts and travelers. Hosts are the one who lists and rent out their unused spaces or properties while travelers are the one who searches for and book accommodations.


https://survivingnc.files.wordpress.com/
eGetinnz, in particular, lists condos, suites, studios, apartments, villas, cottages, cabins, lodges and more. The website aims to give the travelers a worry and stress-free solution to their travel needs.


Finding accommodation rentals can be made easier with the help of these two things – home sitting and use of accommodation rental websites. Have a safe and memorable travel!


Monday, July 3, 2017

5 Ways Home Health Care Proves to be a Big Help in the Philippines

(bit.ly/2rFdl4d)

What is home health care?


Home health care is an extensive collection of health care services that can be given in your home for an illness or injury. It’s usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility (SNF). 


What benefits can I reap from it?


The goal of home health care is to provide health care at the comfort of your home. Aside from this, here are some ways that prove home health care provides the best for you:


1. Access to skilled health care providers


Don’t worry; your home health care provider in the country will give you well-equipped staff who will cater to your every need. Here’s how the process works: the first step would be to get the go signal from your doctor (for home care eligibility). Once your physician has approved, there will be an ocular inspection and talks of your health and needs mediated between the staff and doctor. If you have all of these in order, the former will keep the latter updated about your condition and progress.




2. Affordable alternative


A paper by the University of Western Sydney's Centre for Health Research found that home-based health care is not only safer but cheaper than hospital care. They usually cost less than a hospital stay especially if you consider travel expenses. Patients have reported that they opt for home care because of four reasons: convenience, care, confidence, and cost.




3. More focused health care


Trust is a key ingredient to better health care outcomes. It is used as a potential indicator for how patients evaluate the quality of health care. The one-on-one approach builds a stronger trust between the physician and patient. Given that you are in a cozy and familiar environment while being cared for by skilled professionals can definitely foster trust.




4. Diet & nutrition are closely monitored


Eating well serves as a line of defense against infections. Close monitoring of the patient’s diet and nutrition is an essential part of the recovery process. Home health care providers keep a close eye on good food choices. Another thing about home health care is having the patient’s option to choose food―just as long as it meets the doctor’s required diet.




5. Fewer complications


This is most especially true for patients who are vulnerable to hospital-acquired infections and other complications brought about by in-patient care. Prolonged hospital stays can sometimes be a risk for catching infections.

Before having your home ready for health care services, make sure that it is properly sanitized!



Aside from these, health care in one’s home can strengthen family ties. Whether it be providing home health care or simply sharing a simple meal in a Philippine household, “There’s nothing like staying at home for real comfort.” ―Jane Austen



Thursday, June 29, 2017

5 Superstitious Signs of Death According to Pinoys

(bit.ly/2tX4XOg)

If some Filipinos believe in superstitions during a wake, it is no surprise that our lolos and lolas also believe that certain signs could lead to someone needing cremation funeral services soon. The following may sound ridiculous, but Filipinos actually believe that these signs serve as a warning to someone’s impending death.

Loss of tooth in a dream


Common Belief: Some people believe that dreams can predict the future. In the Philippines, for instance, when someone loses a tooth in his dreams, it can mean someone close to that person is about to die. According to the elders, an adult will die if a molar is loss and consequently children will perish if an incisor falls off in a dream.



How to Break It: Bite a piece of wood before telling anyone about your dream. You may also get a nail and pin it on a tree near your house to get rid of the curse.



When a picture frame falls and breaks


Common Belief: A picture frame falling and breaking means certain death to whoever is on the image. This superstition is often depicted in local teleseryes as foretelling device that every Pinoy must have known it. Other variations include items like mugs or glass breaking during wakes.



How to Break It: There may be no way to negate the curse of the broken picture frame, but there is a way to “break” the curse of breaking something during a wake. Elders advise to break another item during a wake to prevent the impending death.



Missing head in pictures


Common Belief: When you appear headless in a photograph, the elders believe you’re going to die soon. Other versions of this popular superstition include people seeing you headless in person or seeing yourself without a head in front of the mirror.



How to Break It: Slap the headless person abruptly or ask him or her to burn/bury the clothes, jewelries and accessories he or she is wearing.



Posing in the middle for a picture


Common Belief: They say that when three people pose for a picture, the person in the middle will die. The reason behind this belief is still unknown, but it is quite popular in the Philippines that you’ll hear Pinoys ‘kidding’ almost every single time they take a 3 person photo.



How to Break It: Just… don’t pose in the middle?



Throwing a palayok on sand or soft soil during wakes


Common Belief: During a wake, it is advised that a family member throws a palayok (cooking pot) on sand or soft soil to determine if someone would need a cremation funeral services soon. It is said that when the pot breaks, someone in the family is also near death.



How to Break It: There is no known way to negate this curse so just pray hard that the pot won’t break when you throw it.



Yes, some Filipinos actually believe in the superstitions above. Ridiculous or not, one thing is for sure though: you’ll die eventually with or without a sign. That said, it is still best to arrange a burial or cremation funeral services in advance to avoid the hassle of preparing them when you already die.

Tuesday, June 27, 2017

An Unforgettable Experience in the Best Dive Destination in PNG



My search for the best dive destination is over. Tawali Resort has already won my heart.


Tawali is a leisure and dive resort located in the secluded area of Alotau, Milne Bay in Papua New Guinea. It stands 80 feet above water and is situated on a volcanic mountain overlooking the province. Its unspoiled waters are rich with stunning marine biodiversity, something that I always look for in every single dive destination I visit.


If you are looking for first rate diving sites that offer paradise under the sea, then Tawali is your place to go. In fact, Tawali’s greatest strength lies in its healthy marine life, the main reason for divers like
me to keep coming back over and over again.


How to Get There?


You need to ride a boat from Alotau to reach Tawali. The trip from Alotau to the resort is approximately two hours. 

To reach the resort, catch a flight from Port Moresby to Alotau Airport. Then, take a bumpy ride along the Milne Bay coast by bus. The bus ride approximately takes 90 minutes. From there, take a 20-minute boat ride to the resort.

Pro tip: avoid overnight flights in Port Moresby if possible. As I heard, that part of PNG is notorious for being unsafe and lawless. We didn’t encounter such trouble, though. If there’s a negative thing I could say about the experience, it’s worrying about being jumped on the way to the resort but is not in any way a deal breaker.



Plenty of Dive Sites to Explore


Tawali offers plenty of underwater sites for divers to explore. Aboard the Spirit of Niugini, I found out why the resort is worthy to be called the best dive destination not only in PNG but also in the whole world. Each diving site is teeming with impressive marine life, a great evidence of how well the place is maintained.


The PNG resort’s clear and protected waters ensure that marine life thrives in its various dive destinations. During my three-day stay in Tawali, I noticed the lack of other diving boats chartering the resort’s seas which is a good thing as it only proves Tawali is still a pristine location to explore.


(bit.ly/2u8pXkt)
With its diverse biodiversity, expect to see stunning critters both large and small hiding in Tawali’s healthy coral reefs. Get up-close with the majestic hammer heads, catch a school of barracudas and swim with eels, rays, octopus and other rare kinds of fishes you thought you’d only see in picture books.


Other Tawali Attractions


Aside from the breathtaking diving sites, Tawali also offers topnotch accommodation, delectable food and unique culture. The well-maintained villas provide comfort among the guests, as well as serenity for those who want to get away from the hustle and bustle of the city life.


You can also walk around the village and immerse in the PNG culture. While at it, you can bird watch or fish to keep yourself entertained. You can also explore caves and waterfalls to explore the beauty of nature the place has to offer.


Unspoiled waters, protected sites, and rich marine biodiversity—these are what make Tawali the best dive destination one could ever visit. Indeed, my three-day stay was not enough to explore every itinerary in this heavenly place. I really wish I had stayed longer, but seeing the beauty of each diving site I already visited, I will definitely go back for more.



References:

  • http://www.tawali.com/
  • https://www.tripadvisor.com.ph/Hotel_Review-g616352-d1188692-Reviews-or5-Tawali_Resort-Alotau_Papua_Region.html#REVIEWS
  • http://www.cruisingtheedge.com/tawali-png-boating-refuge-nov-2016/
  • https://www.scubaboard.com/community/threads/hold-up-at-tawali.522046/
  • https://www.booking.com/hotel/pg/tawali-resort.en-gb.html?aid=357026;label=gog235jc-hotel-XX-pg-tawaliNresort-unspec-ph-com-L%3Aen-O%3AwindowsS10-B%3Achrome-N%3AXX-S%3Abo-U%3AXX-H%3As;sid=2513928bd5e0ac9c17356513f5452444;dist=0&sb_price_type=total&type=total&

Tuesday, April 18, 2017

Where Wedding Makeup Artists in the Philippines Needs to Be: Kasalang Filipino 2017



If you are a self-respecting wedding makeup artist in the Philippines, you would know better than to be anywhere else but in Kasalang Filipino 2017!

This year, the 2017 Kasalang Filipino Roadshow will kick off at Marquee Mall in Angeles, Pampanga on April 28-30. That’s three whole straight days of Kasalan sa Pampanga fair that mostly consists of exhibits from both international brands in makeup, couture, and events, and more importantly local wedding tourism businesses.

[facebook.com/kasalcom]


The event aims to highlight the nuances of the Filipino wedding tradition and how it is constantly adapting to the aesthetics of modern times. Moreover, it shows the romanticism Filipinos apply to a wedding. It also creates more jobs from just a single industry such as apprentice chef; video, sound & production crew; event coordinator; and wedding makeup artist in the Philippines.

By the way, the event is TOTALLY FREE. You do not have to pay to enter the fair. It’s a win-win for people who plan on being wed; for people who make a living out of weddings and primarily, for all the exhibitors.

Kasalang Filipino 2017 is the 12th Philippine Wedding & Tourism Fair Roadshow and its first leg, Kasalan sa Pampanga also brings together the big names in the industry as it is co-presented by Kasal.com, the quintessential Filipino wedding guide, and ABS-CBN, one of the country’s biggest media network. Other notable sponsors include Ever Bilena, Wedding and Portrait Photographers of the Philippines, MOR 101.9 FM, FOOD Magazine, METRO, The Manila Times, and Business Mirror to name a few.

Don’t forget to mark your calendars before this event slips your mind. If you are a wedding makeup artist in the Philippines or works in the wedding business, you can pre-register right here as an exhibitor. You can also see the exhibit rates, as well as the event layout.

Kasalan sa Pampanga is the first installment out of the seven big events in key cities in the country in this year’s Kasalang Filipino Roadshow series. Details regarding the next installments of the roadshow are yet to be announced.



Wednesday, March 29, 2017

5 Summer Dental Tips for Kids

http://missoulakidsdentist.com

Visiting a dentist in Makati is probably the least of your concerns because ‘tis the season for a summer getaway! The month of April is much-awaited by adults and kids alike. Next to December, it’s the only other month that has this long weekend that looks really promising—the time the beach or pool seems most inviting. And it is one of the rarest occasions to have a real family bonding.

Don’t pack your bags yet. It is legal to have fun but never take for granted yourself and your kid’s dental hygiene. We’re 100% sure you don’t want to deal with a whiny kid inside an office of a dentist in Makati this summer break. Follow the tips below for your peace of mind:



Eat sweets in moderation


Since their faces are not buried in books or homework, their next agenda is the jar of yummy cookies on the kitchen counter. Summer is also the time for halo-halo, ice cream, fruit shakes, and ice pops. Oh no, tooth decay alert! You may allow them to indulge but do it in moderation. Not only is excess sugar bad for the teeth, it’s also bad for overall health.



Prepare healthy food options


This is also your chance to monitor your children’s diet. You may have power over breakfast and dinner but in between you have no control on what meals or snacks they fancy to buy at school. American Pediatric Dental Group suggests sliced fresh fruits, protein-rich foods, and cheese. Why cheese? According to MouthHealthy.org by the American Dental Association, “dairy products like milk, yogurt and cheese are low in sugar and rich in calcium and phosphorous, which strengthen and protect enamel… and may lower chances of developing gum diseases.”



Look out for their teeth


Dental emergencies do happen and you must prevent it at all costs. Colgate recommends the following tips:

  • Establish “pool rules” so they could avoid slipping on pool decks or bumping on the pool ledge.
  • Bring a first aid kit with you that could also treat dental mishaps.
  • Know some first aid, too, in case something bad happens.

You can’t stop kids from being rowdy when they’re in the pool. But look out for your children round the clock because your family dentist in Makati is not there to rescue you.



Keep them hydrated


Fruit shakes and ice cold chocolate drink might be cool thirst quenchers. Kids love these sugary drinks but it would risk their dental health. As much as possible, give them water or milk and lessen sweetened drinks. Moreover, keeping hydrated would not only prevent someone suffering from heat stroke, it prevents “tooth decay and halitosis (bad breath)” as well, American Pediatric Dental Group states.



Dental checkup


We know, we know. As we’ve mentioned above, going to a dentist in Makati or anyplace where there is a dental drill is not on your family’s summer bucket list. Also, there is a high possibility that your kids won’t talk to you this entire semestral break if you take them to a dental trip. However, since this is their only free time, convince them how important a dental checkup is and give them a reward afterwards.


Monday, February 13, 2017

How to Turn Your Mason Jar Into a Dazzling Lantern

Cebu has been subject to several blackouts throughout the years especially during typhoons. Is your real estate property in Cebu prepared in facing this drawback? Worry no more! This simple yet creative idea would not only turn that gloomy space into a luminous one but it would also prepare you for emergencies. All you need are these materials:

a large Mason Jar

(amazon.com)
cord set (with screw ring)

(ikea.com)

light bulb

(wikipedia.org)




And for the optional materials:

  • spray paint 
  • hanging hooks 

Tools needed:
  • hammer and nail pliers

First, take the lids off your mason jar. The jar typically has two lids. Take the flat one. Trace the end of your cord set (the circular one) at the back of the Mason jar lid. Get your nail and hammer and start pounding the nail along the traced circle on the lid. This step is a little tedious but don’t worry, it will all be worth it. This process would make the tin lid weaker so the center part would be easier to remove. Punch a hole in the middle. Get your pliers and carefully cut the punched hole. This is how it should look like.


This process is optional but if you’d like to add some color to your lantern, you could spray some paint on the top of the cord. Tape off the part of the cord that you don’t want to spray paint on and paint only the top part. After everything is dry, take the lid (the one you punched a hole into) and put tiny holes again along the circle just so the heat can escape when used.

For the final step, take your cord set and put the screw ring around it. Take the tin and wedge it inside the cord set. Take the extra screw piece for support and jam it in. Screw in the light bulb. And finally close the lid. You did it correctly if it looks like this:

(TheSorryGirls)
You could hang it using hanging nails, or even make your very own chandelier! These are just some amazing ideas to spruce up your real estate property in Cebu. If you’re having a hard time following these steps, here is a video tutorial.